Learn about opioids and the five steps you can take to prevent opioid misuse and addiction.
Knowledge is power. Find out how opioids are impacting us in Arizona, and what we can do to help prevent an overdose.
Health screening, connection to community resources including opioid treatment services, peer support, and more. Find out where the mobile clinic is going next.
Information for patients and providers about medication assisted treatment, overdose reversal, and opioid withdrawal symptoms.
Test your knowledge about depression, anxiety, and suicide. Knowing the facts gives you the power to take care of your mental health.
Mental health may not be a topic you’ve ever talked about, and it can be a tough one to bring up. Try one of these conversation starters.
A few ways you can help shift the tone about mental illness and dispel stigma.
Places to call or text if you or someone you know is having suicidal thoughts.
“Fitness snacking” is all about doing several smaller bits of exercise each day rather than trying to meet your daily workout goal in one chunk of time. Get our “snack” ideas!
Take our quiz and then learn about screening for prediabetes and diabetes.
Diabetes is a condition that needs constant attention. Make a plan for your daily routine, work, travel, and emergencies.
Connect with the many local and national groups dedicated to helping people with diabetes live better.
A lot of sugar hides in our diet. Watch to learn about how sugar affects our bodies and ways to eat less of it.
Like sugar, salt hides in our diet! Watch our video to find out what foods hide the most, and how to lower your salt intake.
Get more vegetables on your plate with the tips in this quick video.
Processed foods make up 70 percent of the American diet. Find out how to get more whole foods in every meal.
A guide for the initial proposal budget and quarterly reporting
Format to use for speedy invoice processing
Answers to questions about grant proposals